Every Friday morning
A 30 minute workout with Claire
Claire is an Associate teacher and fight director with Rc-Annie and has been with the company since its inception in 2005. Claire has always believed that as an actor and fight performer you don’t have to be thin, but you do have to be fit enough to do the job. She started boxing 4.5 years ago and not only does it make you stronger and fitter it also enhances your fighting form. Using a mix of HIIT and shadow boxing these sessions will help ease you out of the lockdown lethargy and get you back fighting fit.
WHO IS IT FOR?
WHAT IS IT?
A combination of HITT and Box fit.
WHAT TO BRING?
Enough room to fling your limbs about
Fight friendly clothes: trainers and gym/dance clothes
Lap top to receive the live streaming course
A sweatier happier you!
Your own home
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