7am to 8am

Rae's aim is to bring this wonderful style of yoga that combines breath, posture and intention to our community.  

Rachel has included breath in her work as a Fight Co Ordinator and Instructor for a long time. It is a useful tool to connect actors to the emotional energy necessary when performing scenes of violence. Performing or even watching scenes of violence activates our stress system which in the short term is fine, but if we don’t deactivate it then over time it can lead us to feelings of anxiety and stress. Kundalini Global works on deactivating that stress system, brirnging us back into a state of bliss and neutrality.

Do come and give it a go.

What have you got to lose?

Please note that classes are not suitable if pregnant.

VENUE

Your own home

PRICING STRUCTURE

Book 4 for the price of 3 in Sept!
Price £24.00
Smaller Chunks
1 Session £8.00
2 Sessions £16.00
3 Sessions £24.00
4 Sessions £24.00

7th of Sept

7am

WHO IS IT FOR?

Open to all

WHAT IS IT?

A 1 hour class online

OUTCOME:

A happier you!

14th of Sept

7am

WHO IS IT FOR?

All welcome

WHAT IS IT?

A 1 hour class

OUTCOME:

A more relaxed you!

21st of Sept

7am

WHO IS IT FOR?

Everyone

WHAT IS IT?

A 1 hour session

OUTCOME:

A more flexible you!

28th of Sept

7am

WHO IS IT FOR?

You

WHAT IS IT?

1 hour of joy

OUTCOME:

A more serene you!

5th of Oct

7am

WHO IS IT FOR?

No experience required

WHAT IS IT?

1 hour of goodness

OUTCOME:

A smiley you!

14th of Oct

7am

WHO IS IT FOR?

All interested

WHAT IS IT?

1 hour of feel good

OUTCOME:

A better you!

19th of Oct

7am

WHO IS IT FOR?

Open to all

WHAT IS IT?

1 hour of self love

OUTCOME:

Peace

Book 4 for the price of 3 in Sept!