7am to 8am
Rachel is offering some free yoga classes in July.
She has just finished her 220 hour teacher training with Kundalini Global and passed her practical at the weekend. She has an exam to turn in before she certify and is offering some free classes in the meantime.
As a fight and intimacy director Rachel is constantly working with the Parasympathetic Nervous System, Actors activate this all the time when working with highly emotional scenes. She undertook this training because she wanted to help actors prepare themselves for performance and come back to themselves after performance.
If you are interested in joining Rachel. She is running 3 free classes on Zoom @ 7am on the 5th, 12th and 19th July.
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